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BetterYou Magnesium Oil Spray contains only 100% natural and pharmaceutical grade magnesium in its most absorbable form, magnesium chloride. Ten sprays deliver a minimum of 150mg (43% RDA) of optimally absorbable elemental magnesium. Applied directly to the body, Magnesium Oil Original spray delivers this essential mineral directly into the skin tissue, efficiently replacing magnesium faster than traditional oral supplementation.